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  • Live Sessions

    Access to a 45-minute live therapy session with your therapist, available via video, voice-only, or text.

  • Unlimited Messaging

    You can always send your therapist a message with any questions or thoughts.

  • Qualified Therapist

    Your personal therapist will be by your side - from start to finish.

  • Affordable and Accessible:

    Therapy at a fraction of traditional costs, available anywhere.

  • Proven Techniques:

    Built on Cognitive Behavioral Therapy (CBT), our services are rooted in science.

  • Comprehensive Tools:

    Access worksheets, journals, and meditation videos.

  • Anonymous

    Start therapy without revealing personal details upfront.

  • Private & Secure

    Your data stays protected through encrypted connections.

  • Confidential

    All communications adhere to strict confidentiality standards, protecting your trust.

Getting Started Is Simple

  1. Sign Up: Create an account in minutes.
  2. Match with a Therapist: Get personalized support from licensed professionals.
  3. Start Your Journey: Explore tools, schedule sessions, and grow.

VeryWellMind Voted Best Online Therapy for Anxiety 2024

Joe Wegner

Written by Mango for Joe Wegner

"Honestly I’ve felt better about myself and current life situation after going though this program. it has allowed me to dig deeper into my own thoughts and figure out how I can be a better person going forward."

Shawn Matthews

Written by Vee for Shawn Matthews

" I really like that there is access to therapists globally. It makes you feel like this network of help is much bigger than your struggles and you’re going to be okay. They have a lot of tools and a different approach which I appreciate. "

Bernadette Eze

Written by Lostandfound for Bernadette Eze

" The entire experience exceeded all of my expectations. Using cognitive behavioral therapy, Bernadette was able to get me from being in bed all day every day to finally living again and finding my smile. I am very grateful and I would highly recommend the service. "

Karon Hopkins

Written by Trice for Karon Hopkins

" Mr. Hopkins was very patient and showed a great deal of empathy for my situation. I did not feel judged and he offered practical solutions that I was able to use to help me. I have had many therapists, but I think I will stick with him for the long run. "

Have Questions? We've Got Answers.

Online therapy allows you to connect with licensed therapists through video calls, live chat, or messaging, offering support and guidance from the comfort of your home.

Online therapy can help you navigate personal challenges, manage emotions, improve relationships, and develop tools to cope with stress, anxiety, or depression in the convenience and privacy of being in your own space.

Yes. Your conversations are protected by strict confidentiality standards.

The platform specializes in Cognitive Behavioral Therapy (CBT), and also supports various mental health needs, including anxiety, depression, stress, and relationship issues.

Yes, many find online therapy just as effective, especially with the added convenience and privacy of being in your own space.

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Therapy on the platform can address anxiety, depression, stress, trauma, self-esteem, grief, relationship challenges, and more.

Absolutely. Many people use therapy for personal growth, better emotional regulation, or simply having a supportive space to reflect.

You can review therapist profiles, including their areas of expertise, to find someone who aligns with your needs.

Absolutely. The platform makes it easy to switch therapists to ensure you find someone who is a good fit.

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We accommodate your schedule by matching you with a therapist whose working hours align with your time zone.

Yes, our therapists offer flexible scheduling to accommodate your availability, including evenings and weekends.

Yes, you’re not required to share personal details beyond what’s necessary to set up your account.

Absolutely! We offer flexible plans with no long-term commitment.

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Yes, couples and family therapy is available to help partners and families improve communication, resolve conflicts, and strengthen their bond.

Couples therapy is tailored for convenience. Sessions are conducted virtually, allowing both partners to join from anywhere. The platform also offers tools like interactive worksheets, daily messaging, and live video or chat sessions, making therapy accessible and structured.

From rebuilding trust after infidelity to reigniting intimacy, managing parenting disagreements, or navigating life changes, couples therapy is designed to address a wide range of relationship concerns. Even if things aren’t "broken," therapy can help deepen your connection.

Yes. If you need to discuss something privately, you can arrange individual sessions with your therapist.

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All therapists on online-therapy.com are licensed professionals with experience in couples counseling. They’re trained to handle diverse relationship dynamics, including cultural and LGBTQ+ concerns.

Absolutely. Online-therapy.com is committed to inclusivity, and many therapists specialize in LGBTQ+ relationships and unique challenges within these dynamics.

A smartphone, tablet, or computer with a stable internet connection is all you need. The platform works seamlessly across devices, so you can choose what’s most convenient.

Most therapists provide services in English, but some offer sessions in other languages. Check therapist profiles for details.

VeryWellMind Validated by numerous prestigious awards

Recognized by Forbes.com as a Top Affordable Online Therapy Option and having Best Educational Resources.

Praised by Healthline.com for Best Overall Online Therapy Service, Best Low-Cost Services, Best for Cognitive Behavioral Therapy, and Best Anger Management Classes Online.

Selected by VeryWellMind.com for Best for Cognitive Behavioral Therapy, and Best Online CBT Service for Anxiety.

Honored by HelpGuide.org as Best Affordable Online Therapy Platform for Couples and Best Online Therapy Service for Making Lasting Changes.

Given Honorable Mention by ChoosingTherapy.com in Best Online Therapy Services.

Acknowledged by Fortune.com as Best Online Therapy Service for Anxiety.

Ranked by MedicalNewsToday.com for excellence in Behavioral Therapy.

Ranked among the best by National Council on Aging in 2024 as the Most Affordable Online Therapy Platform.

Included in OprahDaily.com's for Top 10 Best Online Therapy Platforms..

Awarded by EverydayHealth.com for Best Online Therapy Platform for Cognitive Behavioral Therapy, Best for Managing PTSD, Best Self-Paced Option for Anxiety, and Best CBT for Depression.

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