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Your Mental Health Matters – Get Online Support Today
Explore evidence-based therapy tools and connect with expert guidance—all from the comfort of your home.
Why Choose Online-Therapy.com?
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Live Sessions
Access to a 45-minute live therapy session with your therapist, available via video, voice-only, or text.
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Unlimited Messaging
You can always send your therapist a message with any questions or thoughts.
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Qualified Therapist
Your personal therapist will be by your side - from start to finish.
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Affordable and Accessible:
Therapy at a fraction of traditional costs, available anywhere.
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Proven Techniques:
Built on Cognitive Behavioral Therapy (CBT), our services are rooted in science.
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Comprehensive Tools:
Access worksheets, journals, and meditation videos.
Your Privacy, Security, and Confidentiality Matter
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Anonymous
Start therapy without revealing personal details upfront.
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Private & Secure
Your data stays protected through encrypted connections.
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Confidential
All communications adhere to strict confidentiality standards, protecting your trust.
Getting Started Is Simple
- Sign Up: Create an account in minutes.
- Match with a Therapist: Get personalized support from licensed professionals.
- Start Your Journey: Explore tools, schedule sessions, and grow.
Voted Best Online Therapy for Anxiety 2024

Joe Wegner
Written by Mango for Joe Wegner
"Honestly I’ve felt better about myself and current life situation after going though this program. it has allowed me to dig deeper into my own thoughts and figure out how I can be a better person going forward."

Shawn Matthews
Written by Vee for Shawn Matthews
" I really like that there is access to therapists globally. It makes you feel like this network of help is much bigger than your struggles and you’re going to be okay. They have a lot of tools and a different approach which I appreciate. "

Bernadette Eze
Written by Lostandfound for Bernadette Eze
" The entire experience exceeded all of my expectations. Using cognitive behavioral therapy, Bernadette was able to get me from being in bed all day every day to finally living again and finding my smile. I am very grateful and I would highly recommend the service. "

Karon Hopkins
Written by Trice for Karon Hopkins
" Mr. Hopkins was very patient and showed a great deal of empathy for my situation. I did not feel judged and he offered practical solutions that I was able to use to help me. I have had many therapists, but I think I will stick with him for the long run. "

Have Questions? We've Got Answers.
What is online therapy, and how does it work?
Online therapy allows you to connect with licensed therapists through video calls, live chat, or messaging, offering support and guidance from the comfort of your home.
How can online therapy help me?
Online therapy can help you navigate personal challenges, manage emotions, improve relationships, and develop tools to cope with stress, anxiety, or depression in the convenience and privacy of being in your own space.
Is online therapy confidential?
Yes. Your conversations are protected by strict confidentiality standards.
What types of therapy are offered on online-therapy.com?
The platform specializes in Cognitive Behavioral Therapy (CBT), and also supports various mental health needs, including anxiety, depression, stress, and relationship issues.
Is therapy effective online compared to in-person?
Yes, many find online therapy just as effective, especially with the added convenience and privacy of being in your own space.
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What issues can therapy help with?
Therapy on the platform can address anxiety, depression, stress, trauma, self-esteem, grief, relationship challenges, and more.
Can therapy help if I don’t have a specific issue?
Absolutely. Many people use therapy for personal growth, better emotional regulation, or simply having a supportive space to reflect.
How do I choose the right therapist for me?
You can review therapist profiles, including their areas of expertise, to find someone who aligns with your needs.
Can I switch therapists if I don’t feel a connection?
Absolutely. The platform makes it easy to switch therapists to ensure you find someone who is a good fit.
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What are the online hours for my therapist?
We accommodate your schedule by matching you with a therapist whose working hours align with your time zone.
Can I schedule sessions at flexible times?
Yes, our therapists offer flexible scheduling to accommodate your availability, including evenings and weekends.
Can I remain anonymous during therapy?
Yes, you’re not required to share personal details beyond what’s necessary to set up your account.
Can I cancel anytime?
Absolutely! We offer flexible plans with no long-term commitment.
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Do you offer couples or family therapy?
Yes, couples and family therapy is available to help partners and families improve communication, resolve conflicts, and strengthen their bond.
How does online couples therapy work?
Couples therapy is tailored for convenience. Sessions are conducted virtually, allowing both partners to join from anywhere. The platform also offers tools like interactive worksheets, daily messaging, and live video or chat sessions, making therapy accessible and structured.
What issues can couples and family therapy address?
From rebuilding trust after infidelity to reigniting intimacy, managing parenting disagreements, or navigating life changes, couples therapy is designed to address a wide range of relationship concerns. Even if things aren’t "broken," therapy can help deepen your connection.
Can I talk to the therapist without my partner knowing?
Yes. If you need to discuss something privately, you can arrange individual sessions with your therapist.
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Who are the therapists, and are they licensed?
All therapists on online-therapy.com are licensed professionals with experience in couples counseling. They’re trained to handle diverse relationship dynamics, including cultural and LGBTQ+ concerns.
Are the therapists trained in handling LGBTQ+ relationships?
Absolutely. Online-therapy.com is committed to inclusivity, and many therapists specialize in LGBTQ+ relationships and unique challenges within these dynamics.
What devices do we need for online therapy?
A smartphone, tablet, or computer with a stable internet connection is all you need. The platform works seamlessly across devices, so you can choose what’s most convenient.
What languages are supported?
Most therapists provide services in English, but some offer sessions in other languages. Check therapist profiles for details.

Your Mental Health Journey Starts Here
Take the first step toward a better you with expert guidance and effective tools.
Validated by numerous prestigious awards

Recognized by Forbes.com as a Top Affordable Online Therapy Option and having Best Educational Resources.

Praised by Healthline.com for Best Overall Online Therapy Service, Best Low-Cost Services, Best for Cognitive Behavioral Therapy, and Best Anger Management Classes Online.

Selected by VeryWellMind.com for Best for Cognitive Behavioral Therapy, and Best Online CBT Service for Anxiety.

Honored by HelpGuide.org as Best Affordable Online Therapy Platform for Couples and Best Online Therapy Service for Making Lasting Changes.

Given Honorable Mention by ChoosingTherapy.com in Best Online Therapy Services.

Acknowledged by Fortune.com as Best Online Therapy Service for Anxiety.

Ranked by MedicalNewsToday.com for excellence in Behavioral Therapy.

Ranked among the best by National Council on Aging in 2024 as the Most Affordable Online Therapy Platform.

Included in OprahDaily.com's for Top 10 Best Online Therapy Platforms..

Awarded by EverydayHealth.com for Best Online Therapy Platform for Cognitive Behavioral Therapy, Best for Managing PTSD, Best Self-Paced Option for Anxiety, and Best CBT for Depression.
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Join the thousands that have become happier!
Our online therapy service has received an average rating of 4.8 out of 5 stars.Now it’s your turn to get more joy in your life.

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